If you are separated or divorced and are dreading the holidays, then you may want to check out Divorce Care’s website and go to the section “Surviving the Holidays.” There are some tips and videos on line.
Divorce Care also has a new one-session DVD called “Surviving the Holidays” that is available. If you are interested in a Divorce Care group, you can find them at their website. The philosophy behind most groups is that you can join in at any week of the series, so you might even be able to get started right away if there is an active group in your area.