Roadmap for Helping to Building Trust After An Affair (Shelly Lopez)

Shelley Lopez, MS, LPC, IMFT of CitiLookout shared with our mentoring group her thoughts on rebuilding trust after an affair.

The Process for the Violator

a. Radical Honesty

b. Accept Responsibility

c. Openness

d. Make Amends

e. Accountability

f. Daily assurance, especially for pornography addiction

The Process For the Betrayed Spouse

a. Radical Honesty

b. Accept Responsibility

c. Openness

d. Accept Amends

e. Accountability

f. Forgiveness minute by minute, hour by hour, day by day.

This looks to me like a good overall road map to recovery based on everything I have read and heard in the past about adultery recovery.


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Random Quotes

I follow many blogs, Facebook pages and Twitter accounts and in doing so I often see some very helpful and thought provoking quotes. Of course, they are all mixed in with the “I had cheerios for breakfast” or “I hate my job” posts. Here are some from today:

“Focus on the positive things about your spouse, even if you have to organize a search party to find some.” Mark Gungor

“Still pondering the statement in this week’s Monday Marriage Minder – ‘Most individuals who are struggling in their marriage would rather be RIGHT than be RECONCILED.’ How does this compare to Christ’s and God’s Word of ministry of reconciliation? Thoughts?” Binding Hearts Marriage and Family Ministries

“We buy things we don’t need with money we don’t have in order to impress people we don’t like.” Dave Ramsey

“When a man once knows Jesus, none else can satisfy.” Leon Morris

“We learn to believe by believing. We learn to love by loving.” Eugenia Price

“Our goal must not be to get our husbands to do what we want, but rather to release them to God so He can get them to do what He wants.” Stormie Omartian in the Power of a Praying Wife

“So it’s not gonna be easy. It’s gonna be really hard. We’re gonna have to work at this every day, but I want to do that because I want you. I want all of you, forever, you and me, every day.” The Notebook (movie)

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Jay and Laura Laffoon (AMFM Workshop)

I attended two breakout sessions with Jay and Laura Laffoon while I was at AMFM conference. Their primary theme was about how to make effective presentations. They travel as a team and provide Christian edutainment – education and entertainment combined.

They reminded us that every time we open our mouths we are either building God’s Kingdom or tearing it down. A practical tip they shared was that whether you are speaking to 10 people or 10,000 people you are really just speaking to individuals in a group setting.

One program they spoke highly about is by Ken Davis. He teaches about how to be a dynamic communicator and they believe his seminars are well worth attending.

Jay and Laura presented the SCORRE method of preparing for a presentation.

S = Subject.

C = Central Theme. Along with “Subject” answers the question, “What are you talking about?”

O = Objective. You need to be able to answer “Why?”.  This is the most important part of your presentation and you need to focus in on this with laser precision. The more focused you are the more powerful your presentation. Just like a laser light is more powerful than a flash light because it is so focused so your presentation should focus on a particular subject.

R = Rationale. This is the structure and logic of your presentation.

R = Resources. These add color and clarification to your presentation. They can be personal illustrations, props, references, handouts, or more.

E = Evaluation. Ask yourself questions such as “Am I practicing what I am preaching?” “Is this true to Scripture?” “Is this meeting the needs of my audience?”

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Harville Hendrix (AMFM Workshop)

I really enjoyed Harville Hendrix and Helen Hunt’s (Harville’s wife) workshop at the AMFM conference. Harville developed IMAGO therapy which you can learn more about at his website. He had a couple demonstrate the  Imago Dialogue which is very similar to the Speaker/Listener Technique. It was amazing how much he helped them draw out of each other through one simple appreciation.

Here are a couple of simple but memorable concepts:

a. Opposites attract, get married and attack.

b. Often we try to annihilate our partner verbally.

c. Major things that effect marriages are male/female differences, personality types of the partners, Family of Origin issues of each partner, and each partner’s history both with each other and prior to each other.

d. We often have communication collisions, but the corrective lens is the practice of listening.

I look forward to someday hearing more from Harville. He seems like someone who has really learned a lot professionally and personally over the years about making marriage work.

Just a side note: As we were eating dinner at the resort one evening we were able to see Harville and Helen going for a walk outside. Just the way they held hands and walked was a testimony to the closeness of their relationship.

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Speaker/Listener Technique on the Today Show

This is an excellent clip about how to improve couple communication by using what is called the speaker/listener technique.  Meredith Viera points out that it is does not feel natural to do this with your partner, which is true! “Natural” is beating one another up verbally like we usually do, but if we want a better relationship we are going to have to concentrate on what our partner is saying, have a good attitude towards them, and do some things differently.

There is enough of the technique shown in this video that if you use it each day or even several times per week, you may have a better marriage very quickly. We all long to be listened to and this tool helps each partner do that.

http://today.msnbc.msn.com/id/26184891/vp/38445567#38445567

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Supporting Single Parents (Elsa Kok Colopy AMFM Workshop)

At AMFM’s (The Association of Marriage and Family Ministries) conference last week one of the breakout workshops featured Elsa Kok Colopy sharing about how to support single parents.

She gave her testimony of going from a cigarette smoking, Lone Star waitress, struggling single mother who had made many relationship mistakes, to a leader of women’s ministry in a mega church in about six years. After that she went on to write for Focus on the Family and now is doing her own writing and speaking.

What was most touching about her testimony was hearing of the people along the way who had loved her just as she was and believed in her. One couple was a pastor and his wife from a small Methodist church who invited her to dinner and also watched her daughter while she went out in the evening. Another supporter was a Mary Kay lady who was so excited for Elsa the day Elsa got the first box of her new book back from the printer.

The takeaway message is that the smallest acts of kindness are hugely appreciated by single parents especially when done in an attitude of love with no judgment. Over time those things can help people to become more than they ever asked or imagined God could make them.

To learn more about Elsa go to www.elsakokcolopy.com.

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Why Pre-marital?

This is a good story on CNN about the pluses of premarital education. We enjoy helping couples lay a good foundation for marriage. Many young people are excited to try to do marriage right and realize that it takes work. My hat is off to them.

http://www.cnn.com/2010/LIVING/08/09/premarital.counseling/index.html?hpt=Sbin

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Back from AMFM

Thanks to all who prayed for or encouraged us about our presentation at AMFM (The Association of Marriage and Family Ministries). It went very well. We will be processing what we learned last week and doing some blog posts as we have time and probably adding some new links.

I so much wish I could have taken a few struggling couples with us because as you walk up and down the halls, go to the workshops, and talk with people, you meet so many who were once in a marriage crisis and who are now in ministry because of what healing God has done in their lives and marriages. It is just such a witness to what God can do resurrecting a dead marriage.

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Life After Reconciliation

We have been reconciled a little over five and a half years. Here are some things that I have learned in that time.

Reconciliation is a long term process. Our marriage didn’t fall apart in a short time and it takes awhile to rebuild it. Building a great marriage is going to be a life long process.

The discouraging thing is that some of the same old issues raise their heads, but the good news is that we have learned new ways to deal with those old issues. When we realize that we are responding in old negative ways, before too long one of us reminds the other that we know better ways to do things. That is usually all it takes to get us back to practicing what we know and “preach” – which is so much better than the old ways.

Clint and Penny Bragg (Inverse Ministries) published a book called Marriage on the Mend that is quite helpful in addressing issues that are typical to a reconciliation. They have podcasts on their website where they talk about the things that help marriages reconcile.

We have begun making a practice of having Sunday night devotions. We started out by using the devotional, Dance Lessons, by the Braggs. We take turns leading each week. One of us has some sort of devotional thought – it might be a scripture, it might be something we read during the week, or it might be something God has really been showing us. We share our calendars for the upcoming week also so we have some clue what each other will be doing. That leads into a time of prayer requests and prayer for each other, our children, our families, couples and individuals we work with and other subjects God brings to mind. Even though Sunday devotions are not long or complex they help us keep that feeling of connection with God and with each other.

Helping others in struggling marriages helps keep our marriage sharp, because we keep practicing what we have learned, and each time we teach we learn something more about ourselves.

Marriage isn’t perfect bliss, but it is so much better than being alone, so much better than our marriage before our separation, and I shudder to think what life would have been like if we had divorced.

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What Marriage Isn’t

Our son Matthew passed along the article below. Two key points that struck me were to watch out for irreconcilable expectations in a marriage, and that marriage changes our legal status but not our character.

http://www.relevantmagazine.com/life/relationship/features/22399-5-things-marriage-isnt

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